This 14-day diagnostic reveals why your hard work hasn't been showing up in the mirror—and what to do about it.
The clock's ticking...and so is your body!

“Tyler has been my go-to expert when it comes to working for the body I live in
—offering programs and advice that have driven undeniable results.” - Miranda F.

I’m not a life coach.
I’m a lifestyle artist.
This is my blueprint.
This system didn’t appear when life got hard.
It carried me through when it did.
Fifteen years deep—refined by discipline, pressure, and proof.
Now I teach it. Because it works.
This 14-day challenge will save you months—maybe years—of trying to fix the wrong things.
And it starts working the moment you do.
Click below to get access.
Journaling affirmations while ignoring your actual behavior
Tapping into your “why”... with no clue what your “how” is
Stacking morning routines like you’re building IKEA furniture—with the same confusion
Counting macros but not your excuses
Waiting for life to calm down before making a move
Clarifying what actually matters—even as it evolves—so your effort always has a target
Confronting your actual blocks so you can finally act, not just think
Using mortality as a motivator—not a fear—so your time stops getting wasted
Grounding discipline in awareness, not hype, so it sticks even on hard days
Strategizing like a tactician so your habits stop falling apart
Executing like your life depends on it—because it does
You’ll apply the Mirror Test—your first encounter with The Memento Method—through 14 daily prompts & micro meditations.
See your patterns clearly—without judgment, excuses, or hype.
You’ll track your daily choices and confront the reality they reveal.
Every day, you’ll receive a single clarity prompt + micro-meditation.
These tools disrupt autopilot and restore your sense of power.
You’ll walk away with clarity—and a decision:
Keep drifting, or step into a system that demands your best.

"Tyler has truly been a vital presence in my life and I am so grateful for him."
"Since working with Tyler, I have been able to tap into my true being and navigate through some of the harder and more confusing aspects of life. Tyler has the ability to truly unlock levels of confidence and discipline that have allowed me to excel in my career and overall life. Tyler innately possesses the mental capacity to help anyone push forward in a positive and fulfilled direction. Working with him and experiencing his powerful energy has been a gift." - Alysen James

"Tyler has been a blessing to me. I'd been in an accident and had lingering neck pain when I came to him. He spoke with me, went over all my concerns, and put me at ease. From the first meeting I knew I was in good hands. He proved me right as we went along because my neck pain went away. He knew how to work within my limitations while always gently pushing me to do more than I thought I could." - Emanuel Shaoulian


"Mindset is everything, and Tyler Gordon is an amazing trainer not only because of his work ethic and ability to train a person into their best shape, but Tyler excels in building up a person's mindset so that they can handle the mental challenges that come with staying in shape as they train. Being that Tyler is well studied and educated in the subject of philosophy, I felt very much able to trust him and his methods. He never gives up and he is always moving at 100%—even at times you'd think he would be exhausted." - Tyre Mills


"Tyler helped me achieve new concepts in way of life through fellowship, being supportive of decisions I make that better my mental health, and holding me accountable for the seeds I plant for the fruit I bear. I’ve learned to move more strategically with urgency, “Memento Mori,” and do everything out of love no matter what you’ve been through or going through. I believe Tyler is probably one of the best at finding your weaknesses and working on them with you to make you more well-rounded and efficient." - Cam Matthews


"Tyler is incredibly respectful of boundaries. He helped me rebuild my self-worth and confidence in a way that felt supportive and real. He knows how to push when it matters—and when to hold space instead. That balance made all the difference for me." - David Rubenson

If you’re done pretending the gap between who you are and who you want to be will close on its own—this is where you start.
The Mirror Test is your first taste of a system built to clarify your direction and keep you connected to what actually matters.
Each day, you’ll:
Watch a 1–2 minute video
Reflect on a single journal prompt
Try one short breathwork or grounding technique
That’s it. No hour-long assignments.
Just precision. You’ll need a notebook or digital journal, five minutes a day, and your full attention.
It’s free because this isn’t about tricking you. It’s about showing you. The challenge gives you a glimpse. The paid program gives you the system. But you’ll never feel pressure—just clarity.
You’re not going to fix your whole life in two weeks. But if you show up honestly, you’ll walk away with a new level of self-awareness, a clearer map of your current misalignment, and a deeper understanding of why your habits keep breaking under pressure. That’s the foundation for everything else.
© 2025 Tyler Antoine Gordon · The Memento Method™